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The Express Workout Program

  • 7 d.
  • 2 žingsniai

Apie

No time? No problem. This workout program features a week’s worth of workouts, all less than 15 minutes long. Squeeze them in during your lunch break and do them almost anywhere. Equipment required: Sturdy bed or chair, Kettlebell (optional)

Prie programos galite prisijungti ir per programėlę mobiliesiems. Į programėlę

Kaina

Nemokamai

Bendrinti

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